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Migraines and Multiple Sclerosis

MIGRAINES: IS IT MS, OR WAS I BORN WITH IT? MSAwareness Month 2021, Day 23 Photo by Anh Nguyen on  Unsplash Please accept my apology for missing a day in my pledge to post every day of the month of MS Awareness Month. I think this is the first time in years that my promise hasn’t been fulfilled. Lately, I have been plagued with migraines. I sincerely hope that you have never been afflicted. A migraine isn't just a headache. It is accompanied by blurred vision, nausea, tremors, light sensitivity, sound sensitivity, even vomiting. It simply is NOT your run-of-the-mill headache. According to, 3.3 million people in the United States are living with Chronic Migraines. If all of those people made up a city, it’d be the 3rd largest city in the US! Migraine causes and triggers Why do people get migraines? There are many potential causes, here are some of the most common: GENETICS Studies suggest that half of the risk for migraines comes from your family history. If


THE HILLS ARE ALIVE WITH THE SOUNDS OF SPRING!!!!!!! MSAwareness Month 2021, Day 20 Photo by Katherine McCormack on  Unsplash This has been a LONG, LONG two winters. It’s is difficult to believe that the world has been under quarantine for basically over fifteen months. I am grateful EVERY day for another opportunity to greet the morning. Gratitude is an important driving force in our mental, emotional, and physical health. Even though the thermometer measures below 30 degrees in my little neck of the woods this morning, the sun is shining to welcome this fresh season. My job today: Put away all of my winter decorations and resurrect spring pretties. I’m ready. I don't do a lot of holiday decorating (except for Christmas), but I do like to bring in each season with corresponding dust collectors. So, goodbye snowmen. Hello, flowers and bumblebees! Lisa, Lady With the Cane                                                                                    

Have Fun!

What do you do for fun? MS Awareness Month 2021, Day 19 Photo by Chang Duong on  Unsplash Fun means different things to different people. I’ve always been a rather reclusive girl. I love reading, writing, knitting, yoga, and playing musical instruments; all of which are basically solitary activities. They bring me joy. They are stress-free and can be set aside when I am done for the day. The only drama that exists is what I make. As time goes by I have added socialization to my list of fun things to do. We have a mountain camp and have developed close ties with other folks in the campground. These relationships have spilled over outside the campground. In September a dozen of us are going to the beach together for a week. We’ll share responsibilities and visit much like we do when we’re camping; actually, the biggest difference will be the setting. The point is our relationships have grown into a more family attitude with the common interests we share. We have fun together. Not only i

Day 17 MSAwareness Month 2021

I hope you’ve given some thought to your purpose. Maybe your purpose is to be cute like this doggie. Maybe your purpose is to care for your own furry friend. If you are the sole provider of your family, that is a demanding position. Maybe you feel like you have no purpose. You are wrong. Living with a chronic disease tends to isolate folks. Just because we are sick doesn't mean we want to be ignored. We are still the friend, the family member, the neighbor that we always have been; adjustments to our living style may be different after diagnosis, but we are still HERE. A friend of mine is living with terminal cancer and hospice has been alerted. I received a call from her a few days ago requesting a visit. When I asked my husband if he wanted to go with me, he paled and furiously shook his head. He didn’t want to see her in her current state. This made me sad, but I also understand what he meant. It’s hard to see a once boisterous friend shrunken by disease. I don’t think God is gi


FINDING YOUR PURPOSE MS Awareness Month 2021, Day 16 Photo by Ian Schneider on  Unsplash What drives you in life? What encourages you to rise every morning? I love books. When I younger I would often get lost in a book and forget to sleep. I remember at the age of nine or ten hiding beneath my bed covers with a flashlight and Trixie Belden, reading just one more page before my mom caught me. Since my family always lived out somewhere, book characters were often my only friends. I didn’t mind then and I don’t now. For the past twenty years, I not only enjoy visiting friends in print; I am also passionate about creating new characters to share my time with. My love for the written word became my life’s work as an English teacher/librarian and now an author! I get out of bed every morning anxious to get back to fictional friends. They challenge me. They energize me. They make sense of this crazy world even when there is no sense to be made. I love having a purpose and that is the reason